for more info contact Sabrina at

for more info contact Sabrina at

10-11:30am Sunday, June 24

Basics Community Room

Join Sabrina Erschen, Herbal Steam Facilitator and Ayurvedic Practitioner, to learn about the benefits of herbal steaming therapy for challenges such as:

PMS/Cramping - Irregular Periods - Heavy Bleeding - Infertility - Postpartum Healing - PCOS - Endometriosis - Cysts - Fibroids - Pelvic Pain - Prolapse - Hormone Imbalances - and more.

A class for women of all ages as well as Midwives, Doulas, Naturopaths, Acupuncturists, Chiropractors, and Health Care Professionals - Welcome!

cost: $15 Basics Co-op Owners/$18 general public 

*note: this is a repeat of the class held in April.