3/25, Natural Remedies for Depression

3/25, Natural Remedies for Depression

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Monday, March 25, 6pm
Basics Community Room

Join Chartered Herbalist and Nutritional Health Coach Salih Erschen in this class and learn more about natural healing through herbs and remedies for depression.

With the topic of health care weighing so heavy in recent times, it is important to be proactive in caring for ourselves and loved ones which can often be done with natural medicine in our own backyards. 

Cost is $10 for Basics Co-op Owners and $15 for the general public.

4/8, Dieting for Health (hypoglycemic, low sodium, keto, etc)

4/8, Dieting for Health (hypoglycemic, low sodium, keto, etc)

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Monday, April 8, 6pm
Basics Community Room

Join Chartered Herbalist and Nutritional Health Coach Salih Erschen in this class and learn more about natural healing through herbs and remedies for hypoglycemia, low sodium, keto, and more.

With the topic of health care weighing so heavy in recent times, it is important to be proactive in caring for ourselves and loved ones which can often be done with natural medicine in our own backyards. 

Cost is $10 for Basics Co-op Owners and $15 for the general public.

4/22, Natural Remedies for Headaches and Migraines

4/22, Natural Remedies for Headaches and Migraines

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Monday, April 22, 6pm
Basics Community Room

Join Chartered Herbalist and Nutritional Health Coach Salih Erschen in this class and learn more about natural healing through herbs and remedies for headaches and migraines.

With the topic of health care weighing so heavy in recent times, it is important to be proactive in caring for ourselves and loved ones which can often be done with natural medicine in our own backyards. 

Cost is $10 for Basics Co-op Owners and $15 for the general public.

5/6, Natural Remedies for Reproductive Health

5/6, Natural Remedies for Reproductive Health

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Monday, May 6, 6pm
Basics Community Room

Join Chartered Herbalist and Nutritional Health Coach Salih Erschen in this class and learn more about natural healing through herbs and remedies for reproductive health.

With the topic of health care weighing so heavy in recent times, it is important to be proactive in caring for ourselves and loved ones which can often be done with natural medicine in our own backyards. 

Cost is $10 for Basics Co-op Owners and $15 for the general public.

5/20, ADHD, Anxiety, and Nerve Issues

5/20, ADHD, Anxiety, and Nerve Issues

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Monday, May 20, 6pm
Basics Community Room

Join Chartered Herbalist and Nutritional Health Coach Salih Erschen in this class and learn more about natural healing through herbs and remedies for anxiety, ADHD, and nerve issues.

With the topic of health care weighing so heavy in recent times, it is important to be proactive in caring for ourselves and loved ones which can often be done with natural medicine in our own backyards. 

Cost is $10 for Basics Co-op Owners and $15 for the general public.

Monthly, Women's Health Consultations with Sabrina Elizabeth

Monthly, Women's Health Consultations with Sabrina Elizabeth

 

BY APPOINTMENT ONLY
1st AND 3rd Wednesday Monthly, Between 10AM-6PM
Basics Community Room

$45 Co-op Owners; $65 Non-Owners

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Receive holistic health support through diet and food habits, herbs, aromatherapy, herbal steaming for reproductive health, stress relieving techniques, and holistic lifestyle plans.

Sabrina is an Ayurvedic Practitioner and Herbal Steam Facilitator dedicated to serving women in their natural healing journey.

Each consultation is one hour long and is tailored to each individual's unique needs and interests for improving health! 

Please call customer service at 608-754-3925 to schedule your appointment time.