3/28, A Calorie is Not a Calorie
A Calorie is Not a Calorie Class
Saturday, March 28, 2026
12:30 p.m.
The Community Room at Basics
A Wellness Class at Basics with Sarah Hotchkiss, Catalyst Wellness Coaching
Explore how different foods trigger distinct biological reactions – and why the phrase “a calorie is not a calorie“ actually matters. From thermic effects to inflammatory potential and beyond, dive into how your body responds to different calorie sources!
Call (608) 754-3925 or click the button below to email RSVP.