Tuesdays and Wednesdays, Zumba with Sheryl
Zumba with Sheryl
Tuesdays, 8:30 a.m. Zumba Gold
Wednesdays, 4:30 p.m. Zumba
Shake off stress, laugh, dance, and have FUN moving, with Zumba with Sheryl! Now in The Community Room at Basics on Tuesday mornings and Wednesday afternoons, $10 per class is payable in advance or the day-of at any register.
Tuesday morning Zumba Gold is perfect for everyone new to Zumba, seniors, and anyone looking for low-impact cardio. Seniors get 5% OFF regular-priced items every Tuesday at Basics. Get some movement in and shop afterward! Wednesday 4:30 p.m. is classic Zumba dance cardio.
Sheryl recently went from overweight and stressed, to facing her fears by entering a bikini competition (!), to becoming a Zumba instructor. She knows what it feels like to go from tired and unmotivated, to having FUN moving your body. Give it a try - you might just get hooked like she did.
