5/19, Healthy Oils vs. Inflammatory Oils
Healthy Oils vs. Inflammatory Oils
Tuesday, May 19, 2026
5:30 p.m.
The Community Room at Basics
A Wellness Class at Basics with Sarah Hotchkiss, Catalyst Wellness Coaching
Did you know some everyday cooking oils quietly fuel inflammation, while others can actually help your body heal? Join this eye‑opening class with Sarah from Catalyst Wellness Coaching to discover which oils support vibrant health and which ones might be holding you back.
The class is free and open to the public. Walk-ins are welcome, but RSVPs are appreciated. Call 608-754-3925 or email us below. Thank you!