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7 Ways to Develop a Healthy Mindset For a Healthy Lifestyle

7 Ways to Develop a Healthy Mindset For a Healthy Lifestyle

Your quality of life in your senior years depends on how you take care of your physical and mental health. If healthy living feels elusive to you, your own mindset could be the only thing stopping you from a healthy life.

Bee Kind: Pollinators Welcome Here

Bee Kind: Pollinators Welcome Here

While we might be stuck inside dreaming of spring for a while yet…there’s a lot we can do right now to ensure that our pollinators are welcome and protected!

Senior Self-Care: Tips for Beginning Yoga and Meditation

Senior Self-Care: Tips for Beginning Yoga and Meditation

Yoga and meditation are both low-impact activities that provide a plethora of benefits, making them ideal for seniors. Whether you are an older adult or a caregiver to an aging loved one, these tips will help you get started.

Winter Squash Guide

Winter Squash Guide

We love to try fun local varieties! Your guide to the most common.