May 2026
The monthly newsletter of Basics Cooperative Natural Foods.
In Japanese cuisine, ham (Hamu) is commonly paired with Karashi, a sharp and spicy mustard, either as a dipping sauce for fried cutlets like Ham Katsu or spread directly in sandwiches for a zesty flavor.
New Co-op Owners
Welcome!
Merry Burkhalter
Marlene Campbell
Heather Champion
Tonia Cruse
Dawn De La Paz
Julie Hahn
Jerrod Johnson
Jean Kohley
Hal Ley Hayek
Darla Munn
Donna Muralt
Kelly Pulver
Kaylee Raymond
Kathy Ross
Nicole Schuppner
Marissa Tipton
May Round Up Non-Profit: NAMI Rock County
Round up your purchases to the nearest dollar to donate.
Cooperation in Action
Balanced Beginnings
Co+op Recipe
Fish Tacos with Grapefruit Salsa
Featured Owner
Sip, Sip, Hooray!
Hiyo Social Tonics
Blackberry Lemon or Passionfruit Tangerine, $13.69/4-pack 12oz.
If you are looking for a relaxing beverage without the hangover, Basics has you covered! New on the scene is Hiyo, an organic social tonic that's vegan and gluten free. While it does not contain any alcohol, it does have adaptogens like ashwagandha and lion's mane mushroom to give you that chill vibe at your summer social events.
While you are in the store, check out the variety of other mock beverages we carry! Many can be found in the freestanding drink cooler with HOPWTR on top.
May Events
—> The store will be open 9a.m. to 5p.m. on Memorial Day, May 25th. Shop your grilling needs now!
—> SAVE THE DATE: The Annual Co-op Owner Social will be held at 5:30p.m. Tuesday, June 9th at the store. We’ll be going potluck-style this year, with Basics providing the main course. More details to come!
Corporate Wellness Partners
Thank you to our current partners, Janesville Veterinary Clinic and Janesville Athletic Club, for partnering with Basics to support a healthier workforce and community. Are you a local business owner or manager? Inquire about our Corporate Wellness Partner Program. Empower your staff to achieve their best health with private wellness classes, extra discounts at Basics, product giveaways, and more!
Never miss another newsletter!
Join our email community and stay informed.
Click here to view past editions.
